Health Benefits of a Glass of Wine ~

Many people enjoy unwinding with a glass of wine each night, especially knowing that doing so may help boost their immune system, preserve their memory, and prevent bone loss. But what exactly counts as a glass of wine, and how much is considered the ideal amount to get these wonderful benefits? These are important questions, especially as excessive consumption can counteract the desired effects. Here are a few guidelines for drinking in moderation, a requirement for reaping the benefits of wine

Snore Much? Sleep Apnea is nothing to Laugh About!

Sleep apnea is an extremely common disorder affecting nearly 22 million adults and children in the United States. Snoring is probably the most noticeable symptom of sleep apnea, although it can also cause sore throats, morning headaches, and attention problems. The overall effects of disrupted sleep can build up overtime, leading to more serious consequences, such as high blood pressure, type 2 diabetes, and cardiovascular problems. Drowsiness can also be a factor in many traffic accidents. In c

The Haircut by Bridget Weldon - Youth Imagination

“I have others, too,” Lily said, and scrolled through a series of virtually identical pictures. She held up her phone for Shannon to inspect the picture. “Um, I want this, please. The cut and color.” “Awesome. So what are we going to do today?” “You’ve never been here before, right?” Shannon asked. Lily obeyed, clutching her phone to her stomach as if she could force it to become another organ. She even flinched when Shannon started to put a cloak around her. Shannon finished brushing away

New Senate Bill Offers Male Enhancement Surgeries in Exchange for Weapons

By Bridget of Be Well In a surprising new development in the gun control debate, politicians may have finally come up with a solution that appeals to members of both parties. Next week, the Senate will vote on a bill that will allow owners to trade in certain weapons for a voucher eligible for penile enlargement surgery at the practice of their choice. The bill came about after several hours spent debating possible gun reform measures on the floor. Most senators initially balked at the idea o

Five (-ish) Stages of Walking My Toddler

I’ve always been a bit of a nature lover. When my daughter was born, I developed a newfound appreciation for being outdoors. It meant an escape from the TV, the demonic electronic sounds of toys, and the unfolding mess that shifted continually throughout the day. It was something that could benefit both me and my daughter: she got to study nature and expand her young brain, and I got to soak in some Vitamin D and feel less like a zombie. Plus we have a perfect walking trail right beyond our yard

The 1 Word I Hate to Hear My Daughter Say

As much as every parent longs to hear his or her baby utter that first clear, distinctive, adorable word, the milestone also brings with it a new stage of paranoia. The first sweet sounds always seem to be shrouded in innocence, a reflection of the happy world that's been created for them. The next few words could be anything. Anything that has ever left your own mouth, intentionally or unintentionally. My daughter started out strong. Her first word was "mama," and it was just as beautiful an