Health Benefits of a Glass of Wine ~
Many people enjoy unwinding with a glass of wine each night, especially knowing that doing so may help boost their immune system, preserve their memory, and prevent bone loss. But what exactly counts as a glass of wine, and how much is considered the ideal amount to get these wonderful benefits? These are important questions, especially as excessive consumption can counteract the desired effects. Here are a few guidelines for drinking in moderation, a requirement for reaping the benefits of wine